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Meditation after eating

7/4/2019

1 Comment

 
Question:
Should I meditate right after eating?

Answer:
At the beginner’s level, it is better to wait for an hour after eating.
​
I recommend that you walk leisurely for at least 15 minutes after eating to help with your digestion.
1 Comment
Lawn Mower Repair Kansas link
1/2/2023 01:48:42 pm

Great blog I enjoyed readiing

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